Gallstones are solid particles that form in the gallbladder. They can cause pain, nausea, and digestive problems.

When symptoms become severe, doctors may recommend gallbladder removal. This procedure is also medically known as cholecystectomy.

It can be done through either laparoscopic surgery (keyhole surgery) or open surgery. The operation removes the gallbladder to prevent gallstones from forming again. Learn more: https://www.leesurgery.com.sg/service/gallstones/.

Many people worry about life after gallbladder removal. It is understandable if you have the same concern since the gallbladder stores bile.

Because of its function in the body, its removal can change digestion. Most people recover well after gallbladder removal.

However, some experience adjustments in diet, digestion, and bowel habits. We created this article to explain what to expect after gallstone removal in Singapore.

On this page you will discover how digestion changes, dietary adjustments, and long-term effects. Let’s begin!

How does Digestion Change After Gallbladder Removal?

The gallbladder stores bile, which helps break down fats. After gallbladder removal, bile flows directly from the liver into the intestine.

This changes digestion in several ways. Here’s a quick summary of your digestion may change after your gallbladder removal in Singapore;

1. Fat digestion may slow down: Without a gallbladder, the body has a harder time digesting fatty foods. Some people may experience bloating or diarrhoea after eating high-fat meals.
2. Bowel habits can change: Loose stools or diarrhoea are common in the first few weeks. The body adjusts over time, and bowel movements become regular. Some people may develop bile acid diarrhoea and require medication to bring the condition under control.
3. Increased gas and bloating: Some individuals experience more gas and discomfort after gallbladder removal. To manage this side effect, it may help to begin eating smaller, more frequent meals.
4. Risk of bile reflux: Without a gallbladder, bile may flow back into the stomach. This can cause not only irritation but also heartburn, and nausea. To manage this, the doctors who helped with your gallbladder removal in Singapore may prescribe medication to manage symptoms.
5. Possible vitamin deficiencies: Since bile helps absorb fat-soluble vitamins (A, D, E, and K), some people may experience deficiencies over time. Eating a balanced diet and taking supplements if necessary can help maintain proper nutrition.
6. Dietary adjustments may be needed: To ease digestion, your doctor may recommend a low-fat, high-fiber diet. Gradually reintroducing fatty foods and monitoring how your body reacts can help determine what works best for you. More on that later.

The good thing with gallstones removal despite the side effects is that many people are able to adjust within a few months. The liver still produces bile so digestion can continue to function normally. However, it may take time for the body to adapt.

What are the Dietary Adjustments After Gallbladder Removal?

Diet hugely influences the recovery process. So, you will want to make the right food choices to prevent discomfort and support digestion. Here are some dietary adjustments you may be recommended after your gallstones removal in Singapore:

1. Eat low-fat foods: Since fat digestion changes, reduce intake of oily, fried, and fatty foods. Choose lean proteins like chicken, fish, and tofu. It will also help to only cook with healthy fats like olive oil instead of butter.
2. Increase fibre intake: Fibre helps regulate digestion and prevent diarrhoea. After your gallbladder removal in Singapore, you will want to include whole grains, vegetables, and fruits in your meals. Avoid excessive fibre intake immediately after surgery to prevent bloating.
3. Eat smaller, frequent meals: Large meals can overwhelm the digestive system. So, it is recommendable to eat five to six small meals a day as this helps the body process food more efficiently.
4. Stay hydrated: Drinking enough water aids digestion and prevents constipation. Herbal teas and clear broths are also good options. Even as you drink, please stay clear of alcohol as it can impair the natural healing process.
5. Avoid certain foods: Dairy, caffeine, spicy foods, and processed snacks may cause digestive discomfort. Don’t eat these foods immediately after your gallbladder removal in Singapore. We recommend introducing these foods slowly and monitor your body’s response.

Long-Term Effects and Lifestyle Changes

Most people are able to live normal, healthy lives even after gallbladder removal. However, we’re not all the same

It is important that you’re aware of the potential long-term effects after gallbladder removal. Here are some changes you may experience after your gallstones removal in Singapore.

1. Weight changes: Some people experience reduced weight due to dietary changes. Some gain weight if they consume too many processed or high-fat foods. A balanced diet and regular exercise help maintain a healthy weight.
2. Possible vitamin deficiencies: The body absorbs fat-soluble vitamins (A, D, E, K) differently after gallbladder removal. Eating nutrient-rich foods and taking supplements (if needed) can prevent deficiencies.
3. Managing bile acid diarrhoea: Some people continue to experience diarrhoea due to excess bile in the intestines. To manage these conditions, it may help to stick to a controlled diet and take prescribed medications as directed.
4. Improved digestion for some: Those with gallbladder attacks often feel relief after gallbladder removal surgery. In fact, troublesome symptoms like nausea and bloating may disappear completely after the procedure.
5. Regular health check-ups: After your gallbladder removal surgery in Singapore, you will want to closely monitor digestion and overall health to ensure no complications arise. Discuss any persistent symptoms with your provider.

The Bottom Line

Gallstones removal in Singapore is a common procedure. While it changes digestion, most people adapt well over time.

Make the necessary dietary changes and maintain a healthy lifestyle to ease the transition. If you’re considering gallbladder removal in Singapore, consult a specialist today.

Get expert advice on managing post-surgery changes and leading a healthy life. Book an appointment now!

Dr Lee Chin Li – Lee Surgery and Endoscopy | Colorectal Surgery | Gallbladder Surgery Singapore6 Napier Rd, #04-16 Gleneagles Medical Centre,Singapore 258499https://www.leesurgery.com.sg/Phone:

+65 6255 0720