Six Reasons Why My Mother Urges Me To Drink Water From A Matka Or Earthen Pot.

Drink matka or clay pot water to stay cool and healthy during summer. The following are advantages of consuming water from a clay pot.

Now that summer has arrived, the first thing we do after emerging from the sweltering sun is grab a glass of cool water straight from the fridge. You can probably infer what comes next. Yes, it is correct! cold and cough. Ayurveda and numerous studies have asserted that drinking chilled water from a refrigerator impairs immunity and causes a host of other health issues. What then should we do? Perhaps it’s time to return to our origins and pay attention to our elders, who formerly advised us to drink water from an earthen pot, or matka result.

I’ve had to listen to my mother or another senior warn me that I’ll have a sore throat every time my hand goes near the water bottle that’s kept in the refrigerator. Develop the practice of consuming water from the matka. Experts concur as well! Now let’s discuss the drawbacks of consuming cold water and the advantages of using an earthenware pot or claypot.

Disadvantages of Matka Water

1. Bacterial Contamination:

The potential for bacterial contamination is one of the main drawbacks of matka water. Traditional clay jars called matkas, which are used to keep water, are porous and can be challenging to clean thoroughly. Because of this, dangerous bacteria like E. Coli and coliforms can quickly proliferate in the cracks in the pot and contaminate the water that is being stored. A number of waterborne ailments can result from drinking water tainted with these microorganisms.

2. Chemical Contaminants:

Matka water might possibly have elevated amounts of chemical pollutants. Lead, arsenic, and other heavy metal contaminants are frequently found in the clay used to make matkas. When consistently eaten, these compounds pose major health dangers and can eventually seep into the stored water. Chronic exposure to heavy metals can harm the kidneys, neurological system, and other important organs.

3. Lack of Water Purification:

Matkas are ineffective at eliminating impurities from water, in contrast to other methods of water purification like filters or UV sterilizers. The clay can naturally filter out some large particles, but it can’t get rid of dissolved pollutants or bacteria. Drinking matka water is dangerous due to improper water filtration, particularly in places with poor sanitation standards.

4. Risk of Mold and Fungal Growth:

The heightened potential for mold and fungus growth is an additional drawback of using matka water. Clay pots are porous, which makes them an ideal medium for the development and proliferation of molds, yeasts, and other fungi. In addition to changing the water’s taste and appearance, these microbes can trigger allergic reactions and respiratory issues in those who drink polluted water.

Is It Safe to Drink Matka Water?

Given the aforementioned drawbacks, matka result water is not regarded as safe to drink. Look for other sources of clean drinking water because of the dangers of chemical and bacterial contamination, improper purification, and the possibility of mold and fungus development.

Benefits of drinking water from clay pot

In a recent Instagram post, well-known nutritionist and health coach Neha Ranglani discussed the advantages of clay pot. Let’s examine these advantages, which might serve as a summertime alternative to chilled ice water to help beat the heat.

1. Natural cooling properties

The inherent cooling qualities of water from clay pots are among their key advantages. Because clay is a porous material, moisture and air can move through it. Clay is a natural insulator because of this quality. The natural cooling process of water in a clay pot occurs when the water gradually seeps through the pores and evaporates on the surface.

2. Maintains pH balance

Water’s pH level is crucial to human health. Water kept in plastic bottles or containers may lose some of its pH because of the chemicals therein. On the other hand, the alkaline properties of clay aid in preserving the pH equilibrium of water kept in a clay pot.

3. Enhances the taste

Water that is consumed from clay pots has a much better flavor. The taste of water is improved when it is kept in a clay pot because the water absorbs the salts and minerals from the clay. Furthermore, unlike plastic or metal containers, which frequently impart an undesirable flavor or odor to the water, clay pots do not do this.

4. Natural filtration

As a naturally occurring filter, clay is well renowned for its capacity to draw out dangerous pollutants and contaminants from water. Water that is kept in a clay pot naturally filters out pollutants and contaminants as a result of the clay’s microscopic pores.

5. Provides essential minerals

Minerals including iron, magnesium, and calcium are abundant in clay pots. These minerals are absorbed by water kept in a clay pot, giving our bodies vital nutrition. The earth’s electromagnetic qualities, which promote physical and mental healing, are also present in it.

6. Eco-friendly

A sustainable solution for storing water is to use clay pots. Clay pots are environmentally friendly and biodegradable, in contrast to plastic containers, which are not and may harm the environment.

For that reason, think about utilizing a clay pot to make a nice and healthful drink of water.

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