Menopause is what marks the end of menstrual cycles. It is a natural phase in a woman’s life but a transition which often brings various physical and emotional changes.
These changes particularly affect the gynecological system which explains why you will be referred to a gynae clinic in Singapore for symptoms due to changes which occur during menopause. But, what is the role of the gynae in menopause management?
And what symptoms specifically do they target or treat? Stay on this page to find out.
What Are the Symptoms of Menopause in the Gynecological System?
Menopause can lead to several gynecological symptoms due to declining estrogen levels. If you’ve been referred to a gynae in Singapore for menopause management, you may want to ask; what are the symptoms of menopause in the gynecological system? Here’s a quick list to answer your question;
- Vaginal Dryness: Reduced estrogen causes the vaginal tissues to become thinner and less lubricated. This leads to dryness which can cause discomfort during intercourse and increase the risk of vaginal infections.
- Vaginal Atrophy: This condition is also known as atrophic Vaginitis. It involves the thinning and inflammation of the vaginal walls. Symptoms include dryness, burning, and itching, which can cause discomfort during daily activities.
- Decreased Libido: Hormonal changes during menopause can also lead to a reduced interest in sexual activity. This decrease in libido may be accompanied by vaginal dryness which can make sexual intercourse uncomfortable.
- Urinary Incontinence: The decline in estrogen can weaken the pelvic floor muscles and cause urinary incontinence. Women may experience involuntary leakage, especially during activities like coughing or exercising.
- Pelvic Organ Prolapse: Menopause can also cause the weakening of supportive tissues which can lead to pelvic organ prolapse. This condition occurs when pelvic organs, such as the bladder or uterus, descend into or outside the vaginal canal, causing discomfort and urinary issues.
- Irregular Periods: As menopause approaches, menstrual cycles become irregular. You may notice that your periods are getting shorter, longer, heavier, or lighter than usual. Eventually, they may stop coming altogether.
- Vaginal Bleeding Post-Menopause: Any vaginal bleeding after menopause is considered abnormal. This symptom should prompt a visit to your gynae in Singapore for proper assessment as it can indicate underlying health issues that may only get worse if not addressed in a timely manner.
What Is the Best Treatment for Menopause?
Menopause affects women differently. So, managing the symptoms often requires a comprehensive approach that is tailored to individual needs.
If you’re looking for the best treatment for menopause, Hormone Replacement Therapy (HRT) is one of the options you may recommended as it is a common and effective treatment for many women. HRT involves supplementing the body with estrogen alone or a combination of estrogen and progesterone.
It effectively brings under control symptoms like hot flashes, vaginal dryness, and mood swings. However, HRT may not be suitable for everyone.
This is particularly true for those with a history of hormone-sensitive cancers or blood clotting disorders. Therefore, you will want to consult your gynae in Singapore to determine if HRT is appropriate for you if you’re considering it.
For women who cannot or choose not to undergo HRT, there are several non-hormonal options you could use. Here are some examples:
- Vaginal Moisturizers and Lubricants: These over-the-counter products can help treat vaginal dryness and discomfort during intercourse. Regular use can improve vaginal health and enhance sexual comfort.
- Selective Serotonin Reuptake Inhibitors (SSRIs): Certain antidepressants, such as SSRIs, have been shown to reduce the frequency and severity of hot flashes and mood swings. They can be a viable option for women who cannot take hormonal treatments.
- Gabapentin: Originally used to treat seizures, gabapentin has been found effective in reducing hot flashes. It can be particularly helpful for those who experience them at night.
- Diet: Consuming a balanced diet rich in fruits, vegetables, and whole grains can support overall health. Adequate protein intake is essential for maintaining muscle mass, which can decline during menopause. Aim for at least 100 grams of protein daily to support muscle health, and consider adding an evening primrose oil supplement to help manage hormonal balance during this time.
- Exercise: Regular physical activity, including strength training and high-intensity exercises, helps maintain muscle mass, supports cardiovascular health, and improves mood. Engaging in 35-40 minute sessions of strength training can be beneficial.
- Phytoestrogens: Plant-based estrogens found in foods like soy may help reduce hot flashes. However, their effectiveness is still under study, and they should be used cautiously.
What Does a Gynecologist Do for Menopause?
Gynecologists play a key role in managing menopause. A good gynae in Singapore can offer comprehensive care that addresses both physical and emotional aspects of this transition. In particular they can help with;
● Education and Counseling
Gynecologists provide valuable information about the changes occurring during menopause. These pieces of information can help you understand what to expect.
Your gynae in Singapore can also offer guidance on symptom management, lifestyle modifications, and treatment options. This way, they can help you make informed decisions about your health.
● Personalized Treatment Plans
Knowledgeable gynecologists understand that each woman’s experience with menopause is unique. Because of this, they insist on individualized treatment plans for each patient.
That said when visiting a skilled gynae in Singapore, expect them to assess your symptoms, medical history, and personal preferences to recommend appropriate therapies for you. These can range from hormonal to non-hormonal therapies to ensure optimal care tailored to your unique needs.
● Management of Gynecological Symptoms
Gynecologists also address specific gynecological symptoms associated with menopause. You may be referred to a gynae in Singapore for symptoms like;
- Irregular Bleeding: Gynecologists assess abnormal bleeding patterns to rule out serious conditions like endometrial hyperplasia or cancer. They may recommend treatments like endometrial ablation, hormonal therapy, or surgery based on the underlying cause.
- Painful Intercourse: Dyspareunia, or painful intercourse, is often linked to vaginal dryness or atrophy. Gynecologists provide treatments like vaginal moisturizers, localized estrogen therapy, or non-hormonal options to restore comfort and intimacy.
- Infections: Postmenopausal changes in vaginal pH and tissue integrity increase the risk of infections. Gynecologists diagnose and treat conditions like bacterial vaginosis or yeast infections promptly to prevent complications.
● Screening and Preventive Care
Beyond managing symptoms, your gynae in Singapore can also perform essential screenings to monitor your overall health during and after menopause. They may recommend screening options like;
- Bone density testing to assess fracture risk and advise on calcium, vitamin D, or medications to maintain bone health.
- Regular mammograms and breast exams based on your age and risk factors.
- Pap smears and HPV tests to check for cervical abnormalities, even after menopause.
Closing Thoughts
While menopause is a natural process, it can be a challenging phase in your life as a woman. A knowledgeable gynae in Singapore can help you manage physical, emotional, and psychological changes that come with this phase.
If you’re experiencing menopause symptoms, don’t keep to yourself. Consult a trusted gynae in Singapore today for tailored solutions and regain control of your health. Book an appointment today at;
Centre For Endometriosis And Fibroids – A/Prof Fong Yoke Fai | Gynaecologist Singapore
38 Irrawaddy Rd, #05-49 Mount Elizabeth Novena Medical Centre,
Singapore 329563
+65 6334 1981